As part of National Iyengar Yoga Day, you are invited to participate in a free yoga class for beginners. You will get the opportunity to learn the basics in yoga, experience foundational yoga postures and understand the benefits of a yoga practice.
Please wear comfortable clothing (leggings for women, shorts for men) and bring a mat if you have one. All other equipment will be provided. If you require a mat, contact me to reserve one at email@example.com
Class will be held in the auditorium at Judgemeadow, through the main entrance. The room will be signposted. There is ample free parking on site.